Wednesday, January 23, 2019

Chyawanprash for babies ?







What is chyawanprash - 

Chyawanprash is a dietary supplement. It is a mixture of gooseberry,ghee,honey,spices and some herbs.

Benefits - 

  • chyawanprash increases the immune system as it contains herbs.
  • It helps to fight against cold and cough.
  • It contain antibiotic properties so help to fight against viral fever.

Is it safe for babies -

we should not give chyawanprash below 3 yrs old child.
Because it contains spices and herbs so babies below 3 yrs cannot digest it.

Doses - 1 tsp twice a day.
Best way to have chyawanprash - 1 tsp chyawanprash twice a day with lukewarm milk.

Side effect - 

  • There is no side effect of chyawanprash
  • It is made as per the instruction suggested by ayurveda.
  • Only thing is some of the small child cannot digest it because of weak digestive system so always give chyawanprash with lukewarm milk. Start with small quantity (1/4th tsp) then gradually increases upto 1 tsp.
  • Do not dilute it with anything water or milk.

Flavors -

  •  There are so many flavors available in the market.
  • Sugar free chyawanprash - Even diabetics can have this chyawanprash
  • Mango chyawanprash
  • Chocolate chyawanprash
  • Mixed fruit chyawanprash

1 comment:

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